It is true, make a drink fruit or vegetable juice (juicing) is very easy. You just enter the recipe ingredients into the blender, and then press the ‘ON’ and be fresh juices ready to drink. In addition to using a blender, you can also use a juicer to make juice. If you are looking for a juicer that fits your needs, and you need a review, then you can visit our website and find a review for the best juicers on the market.
You need to consider this when the main purpose of processing the fruit into juice is to be a healthy intake of nutrients, vitamins, and minerals that are useful to the body, then you have to look at the procedures for making juice right. Here are some fatal mistakes are often made when you make the processed juice.
– Too much sweet fruit and vegetables
Drink a glass of fresh juice is a wonderful way to provide nutrition to the body. This is because the nutrients are absorbed directly into the bloodstream so that the process of absorption of vitamins, minerals, and enzymes take place in quick time. Using ingredients that are too sweet risky trigger the disease due to the sugar content in the form of fructose.
– Using the same combination of ingredients
Not just boring, the same material composition for days hoard potentially toxic of pesticides. Actually, the organic product is the most appropriate choice to be consumed or processed into juice. But they rarely farmers who grow crops organically
– Only wear a blender to make juice
Indeed, the blender serves to smooth the material fruits and vegetables. Therefore, the texture of the resulting juice is thick like porridge fruit (smoothies). If using a juicer or juice extractor, juice produced textured liquid for fruit pulp aside (not mixed). Variations wear juice extractor recipes will keep you out of a sense of fullness because only juice are drunk.